Is TOO GOOD GOURMET, PEPPERMINT PATTY COOKIES Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cream
- milk
- butter
- nonfat milk powder
- whey powder
- soy lecithin added as an emulsifier and natural flavors
- riboflavin
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL FLAVORS), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, [EMULSIFIER], VANILLA), NATURAL PEPPERMINT CANDY (GRANULATED SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, BEET POWDER), EGGS, BUTTER (CREAM [MILK]), PEPPERMINT EXTRACT (ALCOHOL, PROPYLENE GLYCOL, PEPPERMINT OIL), COCOA, SALT, BAKING SODA
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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