No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Too Good To Be Wings Boneless Chicken Breast Chunks, Butter Buffalo Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Chicken, Water, Pea Hull Powder, Salt, Sodium Phosphate, Dried Garlic, Coating: Rice Flour, Yellow Corn Flour, Soybean Oil, Modified Corn Starch, Corn Starch, Tapioca Dextrin, Sugar, Rice Starch, Canola And/or Sunflower Oil, Spices, Dextrose, Pea Protein Isolate, Baking Powder, Natural Flavour, Onion Powder, Garlic Powder, Granulated Garlic, Guar Gum, Modified Cellulose, Yeast, Sauce: Canola Oil, Butter (Milk), White Vinegar, Cayenne Peppers, Xanthan Gum, Polysorbate 80, Soy Lecithin, Paprika Extract, Sodium Benzoate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.