Is TOOPS Chocolate Cereal, 7.8 Ounce (220 grams) Dairy Free?

Ingredients

Rice flour, sugar, vegetable oil (palm oil, canola oil, sunflower oil), cocoa powder, wheat flour, oat flour, corn starch, salt, soy lecithin, artificial flavors, baking soda, vitamins (niacinamide, reduced iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, folic acid), artificial colors (red 40 lake, yellow 5 lake, yellow 6 lake).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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