Is TOOPS Chocolate Cereal, 7.8 Ounce (220 grams) Gluten Free?

Ingredients

Rice flour, sugar, vegetable oil (palm oil, canola oil, sunflower oil), cocoa powder, wheat flour, oat flour, corn starch, salt, soy lecithin, artificial flavors, baking soda, vitamins (niacinamide, reduced iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, folic acid), artificial colors (red 40 lake, yellow 5 lake, yellow 6 lake).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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