Is Tootsie Roll Childs Play Candy Funtastic Favorites - 56 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

sugar
condensed skim milk
whey
artificial and natural flavors

condensed skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

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Ingredients

Dots : Corn Syrup , Sugar , Modified Food Starch , Malic Acid , Artificial And Natural Flavors , Sodium Citrate , Artificial Colors ( Including Fd&c Red 40 , Yellow 5 , Blue 1 ) . Tootsie Roll : Sugar , Corn Syrup . Partially Hydrogenated Soybean Oil , Condensed Skim Milk , Cocoa , Whey , Soya Lecithin , Artificial And Natural Flavors . Tootsie Fruit Rolls : Sugar , Corn Syrup , Partially Hydrogenated Soybean Oil , Condensed Skim Milk , Whey , Malic Acid , Artificial And Natural Flavors , Soya Lecithin , Artificial Colors ( Including Fd&c Yellow 5 , Red 40 , Blue 1 ) . Tootsie Pops : Sugar , Corn Syrup , Partially Hydrogenated Soybean Oil ( Adds a Negligible Amount of Fat ) , Citric Acid ( May Contain Malic Acid ) , Condensed Skim Milk , Cocoa , Whey , Artificial And Natural Flavors , Soya Lecithin , Artificial Colors ( Including Fd&c Red 40 , Yellow 5 , Blue 1 ) , Strawberry Powder .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.