Is Top Care Antacid Calcium - Extra Strength Vegetarian?


Ingredients
Active (In Each Tablet), : Calcium Carbonate 750,Purpose: Antacid, Inactive: Dextrose, Fd&c Red 40 Aluminum Lake, Fd&c Yellow 5 Aluminum Lake (Tartrazine), Fd&c Yellow 6 Aluminum Lake, Flavors, Maltodextrin, Mineral Oil, Polyethylene Glycol, Powdered Cellulose, Talc, Calcium Carbonate, Dextrose, Talc, Natural And Artificial Flavors, Red 40 Aluminum Lake, Yellow 6 Aluminum Lake, Yellow 5 Aluminum Lake, Each Tablet Contains: Calcium 320And Magnesium 10
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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