Is Top Fox Duos Snacking Seeds Sunflower + Pumpkin Spicy Dill Pickle Vegetarian?
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Ingredients
Organic Sunflower Kernels, Organic Pumpkin Seed Kernels, Organic Natural Flavor, Organic Sunflower Oil, Salt, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Cayenne Pepper, Organic Garlic Powder, Organic Honey Powder (organic Maltodextrin, Organic Honey), Organic Molasses Powder (organic Molasses, Organic Maltodextrin), Organic Paprika, Organic Onion Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.