Is TOP RAMEN, CHICKEN FLAVOR POTATO CRISPS, CHICKEN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, SUGAR, ONION POWDER, SPICES, SODIUM CASEINATE, YEAST EXTRACT, HYDROLYZED CORN AND SOY PROTEIN, COCONUT OIL, TURMERIC COLOR, CITRIC ACID, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED YEAST, NATURAL FLAVORS, TURMERIC EXTRACT COLOR, PAPRIKA EXTRACT COLOR, WHEAT STARCH.

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