Is Top Seedz Crackers Sea Salt Sunflower Sesame Flax & Pumpkin Seeds Vegan?
Description
Crisp, savory crackers offer a pronounced crunch and a light salty finish; texture is sturdy yet brittle, suitable for dipping. Commonly used as a snack, appetizer base, or accompaniment to soups and salads. Reviewers often note consistent crunch, pleasant salt balance, and convenient portioning and packaging across multiple online sellers.
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Description
Crisp, savory crackers offer a pronounced crunch and a light salty finish; texture is sturdy yet brittle, suitable for dipping. Commonly used as a snack, appetizer base, or accompaniment to soups and salads. Reviewers often note consistent crunch, pleasant salt balance, and convenient portioning and packaging across multiple online sellers.
Ingredients
Top Seedz Mix (Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds), Organic Cornstarch, Organic Extra Virgin Olive Oil, Sea Salt. CONTAINS: Sesame. Made in a Nut Free Facility.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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