Is Top The Tater Sour Cream Dip Nacho Cheese GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese seasoning
- cream
- cultured sour cream
- milk
- garlic powder
- pasteurized milk
- dehydrated tomato
- +1 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cultured Sour Cream (nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Carob Bean Gum, Cultures), Cheese Seasoning (salt, Dehydrated Bell Peppers, Monosodium Glutamate, Maltodextrin, Dehydrated Tomato, Grade A Whey, Cheddar Cheese ((pasteurized Milk, Salt, Cultures, Enzyme), Disodium Phosphate), Color Blend (turmeric, Paprika, And Annatto Extractive), Natural And Artificial Flavor (sesame Oil), Onion Powder, Yeast Extract, Grade A Whey Protein Concentrate, Dehydrated Parsley, Garlic Powder, Spice), Potassium Sorbate (preservative). Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable