Is TopCare Protein Shake High Performance Chocolate Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milk
calcium caseinate
milk protein isolate
whey protein concentrate
milk protein concentrate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Protein Blend (milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Contains Less Than 2% Of Cocoa (processed With Alkali), Vitamin And Mineral Blend (calcium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate [vitamin C], Ferric Orthophosphate [iron], Zinc Gluconate, Dl-alpha-tocopheryl Acetate [vitamin E], Niacinamide [vitamin B3], Manganese Sulfate, D-calcium Pantothenate, Vitamin A Palmitate, Copper Citrate, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Chromium Chloride [chromium], Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phytonadione [vitamin K], Cholecalciferol [vitamin D3], Cyanocobalamin [vitamin B12]), Sunflower Oil, Natural And Artificial Flavors, Potassium Phosphate, Inulin, Mono And Diglycerides, Salt, Sodium Hexametaphosphate, Cellulose Gel, Sodium Ascorbate (vitamin C), Sucralose, Carrageenan, Cellulose Gum, Acesulfame Potassium, Sugar. Contains: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 14 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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