Is Torani Flavoring Syrup Sugar Free Classic Hazelnut - 12.7 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Sweet, pronounced hazelnut flavor with a syrupy, pourable texture that blends easily into hot and cold beverages. Commonly used to flavor coffee, lattes, milkshakes, cocktails, and desserts. Customer reviews frequently note authentic nutty notes, convenient dispensing, and occasional comments about intense sweetness or lingering aftertaste. Widely used by home baristas.

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Ingredients

Purified Water, Natural Flavors, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness), Xanthan Gum, Citric Acid, Sucralose (Splenda Brend), Acesulfame Potassium, Caramel Color, Contains Hazelnut And Peanut Allergens

Check Torani Flavoring Syrup Sugar Free Classic Hazelnut - 12.7 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Torani Flavoring Syrup Sugar Free Classic Hazelnut - 12.7 Fl. Oz. is available at 10 retailers

H-E-BHy-VeeIGAKrogerSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsWalmart

About this product

Syrup · Bottle, Liquid

Flavor
NuttySweet
Texture
ThickSmooth
Commonly used for
CoffeeDrinkingTopping
Low FODMAP? Torani Flavoring Syrup Sugar Free Classic Hazelnut - 12.7 Fl. Oz. | Spoonful