Is Torrada Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Farinha de TRIGO (7%), açúcar, óleos vegetais alimentares (girassol alto teor em ácido oleico e palma), xarope de glucose e frutose, corantes (caramelo simples, E150d (contém SULFITOS)), cacau magro em pó, gasificantes (carbonatos de amónio, carbonatos de sódio), emulsionante: lecitina (contém TRIGO), sal, aroma, agente de tratamento da farinha (METABISSULFITO de sódio). Pode conter LEITE, MOSTARDA, SOJA, OVO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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