Is TORTELLINI CHICKEN Low FODMAP?

Ingredients

PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER. FILLING: WHITE CHICKEN, TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CREAM (CREAM, MILK, DEXTROSE, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, CARRAGEENAN), WATER, CANOLA OIL, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST EXTRACT, GROUND ROSEMARY, ONION POWDER, GROUND NUTMEG, STEAK SEASONING ([BLACK PEPPER, CARAWAY, CHILI PEPPER, CORIANDER, BAY LEAVES], DEHYDRATED ONION), MODIFIED CORN STARCH, GROUND BLACK PEPPER, GROUND WHITE PEPPER, CRUSHED CHILI.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Dried