No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TORTELLINI PESTO CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PASTA (SEMOLINA, WHOLE EGGS, WATER, DRIED SPINACH). FILLING (RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), BASIL BLEND (GENOVESE BASIL, SUNFLOWER OIL, SALT), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CHICORY ROOT FIBER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CORNSTARCH, POTATO STARCH, 2% OR LESS OF OLIVE OIL, VEGETABLE FIBER, DEHYDRATED POTATOES, NONFAT DRY MILK, SALT, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Pasta · Pouch, Piece

Flavor
SavoryHerbaceousNuttySalty
Texture
ChewyTenderCreamy
Commonly used for
Meal PrepLunch
Low FODMAP? TORTELLINI PESTO CHEESE | Spoonful