Is TORTILLA CHIPS, CHILI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- chili powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CORN FLOUR, VEGETABLE OIL (COTTON AND/OR PALM), SALT AND ARTIFICIAL COLORING (FD&C YELLOW NO. 5, FD&C YELLOW NO. 6 AND FD&C RED NO. 40), SEASONINGS (SALT, CHILI POWDER, CITRIC ACID, CHEDDAR CHEESE, NATURAL AND ARTIFICIAL FLAVORS, SPICES, FD&C RED 40 LAKE, FD&C BLUE 1 LAKE, SODIUM BENZOATE AND POTASSIUM SORBATE AS A PRESERVATIVE).
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Chips · Pouch