Is Tortilla Chips, Jalapeno Dairy Free?
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Ingredients
STONE GROUND CORN, HIGH MONOUNSATURATED SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SAFFLOWER OIL, SPICES, DRIED GREEN BELL PEPPERS, SUGAR, SEA SALT, DRIED JALAPENO PEPPERS, DRIED RED BELL PEPPERS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SILICON DIOXIDE, OLIVE OIL, LIME OIL, TRICALCIUM PHOSPHATE, CALCIUM HYDROXIDE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.