Is Tortilla Chips, Jalapeno Gluten Free?
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Ingredients
STONE GROUND CORN, HIGH MONOUNSATURATED SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SAFFLOWER OIL, SPICES, DRIED GREEN BELL PEPPERS, SUGAR, SEA SALT, DRIED JALAPENO PEPPERS, DRIED RED BELL PEPPERS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SILICON DIOXIDE, OLIVE OIL, LIME OIL, TRICALCIUM PHOSPHATE, CALCIUM HYDROXIDE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.