Is TORTILLA CHIPS, MULTIGRAIN BLUES WITH SEA SALT Dairy Free?
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Ingredients
ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, ORGANIC STEEL CUT OATS, ORGANIC BUCKWHEAT GRITS, ORGANIC YELLOW CORN GRITS, ORGANIC EVAPORATED CANE SYRUP, CHIA SEEDS, ORGANIC BARLEY GRITS, SEA SALT, ORGANIC HULLED MILLET, ORGANIC QUINOA, ORGANIC AMARANTH SEEDS, ORGANIC RYE GRITS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.