Is TORTILLA CHIPS Vegan?
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Ingredients
GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER OR CANOLA OIL), CORN MALTODEXTRIN, WHEY POWDER, SALT, NATURAL FLAVOR, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, BUTTER (CREAM, LACTIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, ANNATTO), SPICE, YELLOW 6 LAKE, DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SPICE AND COLORING (CONTAINS PAPRIKA), DISODIUM INOSINATE, DISODIUM GUANYLATE, POLYSORBATE 80, YELLOW 5 LAKE, YELLOW 5, YELLOW 6.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.