Is TORTILLA CRISPS Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUNFLOWER OIL, TAPIOCA STARCH, DRIED TOMATO FLAKES, RICE STARCH, SEASONING (SEA SALT, TAPIOCA MALTODEXTRIN, TOMATO POWDER, ONION POWDER, SPICES, GARLIC POWDER, CANE SUGAR, NATURAL FLAVORS, GREEN BELL PEPPER POWDER, YEAST EXTRACT, JALAPENO PEPPER POWDER, MALIC ACID, DEHYDRATED PARSLEY, CITRIC ACID, CALCIUM SILICATEL, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED WHITE ONION GRANULES, CULTURED WHEAT FLOUR (CULTURED WHEAT, FLOUR, VINEGAR), SALT, YEAST, DRIED WHITE ONION POWDER, SOY LECITHIN, DRIED JALAPENO GRANULES, DRIED JALAPENO POWDER, DRIED CILANTRO FLAKES, OAT FIBER, GARLIC POWDER, GROUND THYME, GUM ACACIA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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