Is TORTILLA CRUSTED FISH FILLET Lactose Free?
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Why it's not lactose free
- milk
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
COOKED RICE, TORTILLA DUSTED POLLOCK (ALASKA POLLOCK, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], MODIFIED FOOD STARCH, ENRICHED FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT FLOUR, TORTILLA CHIPS [CORN FLOUR WITH TRACES OF LIME, VEGETABLE OIL {CORN SOYBEAN AND/OR SAFFLOWER OIL}, WATER, SALT], WATER, CONTAINS 2% OR LESS OF: SALT, BACON FLAVORED BITS [CORN SYRUP, WHEAT FLOUR, CORN FLOUR, CORN CEREAL, PALM OIL, NATURAL FLAVOR, SALT, CARAMEL COLOR, PAPRIKA EXTRACT FOR COLOR], GREEN-COLORED FLECKS [CORN SYRUP, WHEAT FLOUR, CORN CEREAL, PALM OIL, TURMERIC AND FRUIT JUICE CONCENTRATES FOR COLOR], AUTOLYZED YEAST EXTRACT, SPICE, LIME OIL, SUGAR, CITRIC ACID, PARSLEY, YEAST, EXTRACTIVE OF PAPRIKA [COLOR], ASCORBIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], LIME JUICE, NATURAL FLAVOR, DEXTROSE), BROCCOLI, CAULIFLOWER, WATER, CARROTS, RED BELL PEPPERS, CANOLA OIL, LESS THAN 2% OF CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], NATURAL FLAVOR, WINE, AND TURMERIC), VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), GRANULATED ONION, GRANULATED GARLIC, YEAST EXTRACT, PARSLEY, XANTHAN GUM, TURMERIC (COLOR), SPICE.
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Often paired with Lactose Free
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Seafood · Frozen