Is Tortilla pełnoziarnista Dairy Free?

Ingredients

Mąka pszenna 59%, woda, olej rzepakowy, substancja utrzymująca wilgoć: glicerol; mąka orkiszowa, mąka owsiana, mąka żytnia, mąka ze słodu żytniego, 0,6% maka Iniana (żółta), 0,2% siemię lniane (brązowe), sól jodowana (sól, jodan potasu), dekstroza, emulgator: mono - i diglicerydy kwasów tłuszczowych; regulatory kwasowości: kwas jabłkowy, octany sodu; zarodki pszenne, mąka ze słodu jęczmiennego.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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