Is Tortilla pełnoziarnista Vegetarian?

Ingredients

Mąka pszenna 59%, woda, olej rzepakowy, substancja utrzymująca wilgoć: glicerol; mąka orkiszowa, mąka owsiana, mąka żytnia, mąka ze słodu żytniego, 0,6% maka Iniana (żółta), 0,2% siemię lniane (brązowe), sól jodowana (sól, jodan potasu), dekstroza, emulgator: mono - i diglicerydy kwasów tłuszczowych; regulatory kwasowości: kwas jabłkowy, octany sodu; zarodki pszenne, mąka ze słodu jęczmiennego.

Take it with you

Scan to open Tortilla pełnoziarnista in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets