Is TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS, TORTILLA WITH FIRE ROASTED SWEET POTATOES Vegetarian?
Description
Smoky-sweet flavor with mild warmth and a velvety, slightly chunky texture; reviewers cite consistent creaminess and tender bits. Commonly served as a quick, standalone meal, used for dipping chips or bread, or as a base for fresh herbs and garnishes. Packaging is often mentioned for convenient reheating and portion sizes.
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Description
Smoky-sweet flavor with mild warmth and a velvety, slightly chunky texture; reviewers cite consistent creaminess and tender bits. Commonly served as a quick, standalone meal, used for dipping chips or bread, or as a base for fresh herbs and garnishes. Packaging is often mentioned for convenient reheating and portion sizes.
Ingredients
FILTERED WATER, ORGANIC ONIONS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC BLACK BEANS, ORGANIC CELERY, ORGANIC CORN, ORGANIC BELL PEPPERS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC CILANTRO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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