Is TORTILLA WITH FIRE ROASTED SWEET POTATOES ORGANIC SOUPS, TORTILLA WITH FIRE ROASTED SWEET POTATOES Vegan?
Description
Smoky-sweet flavor with mild warmth and a velvety, slightly chunky texture; reviewers cite consistent creaminess and tender bits. Commonly served as a quick, standalone meal, used for dipping chips or bread, or as a base for fresh herbs and garnishes. Packaging is often mentioned for convenient reheating and portion sizes.
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Description
Smoky-sweet flavor with mild warmth and a velvety, slightly chunky texture; reviewers cite consistent creaminess and tender bits. Commonly served as a quick, standalone meal, used for dipping chips or bread, or as a base for fresh herbs and garnishes. Packaging is often mentioned for convenient reheating and portion sizes.
Ingredients
FILTERED WATER, ORGANIC ONIONS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC BLACK BEANS, ORGANIC CELERY, ORGANIC CORN, ORGANIC BELL PEPPERS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC CILANTRO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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