Is Tortillas keto Gluten Free?


Ingredients
Water, Modified Wheat Starch, Cellulose Fiber, Wheat Protein Isolate, Palm Fruit Oil, Wheat Gluten, Oat Fiber, Mono - and Diglycerides, Guar Gum, Salt, Baking Powder, Yeast, Fumaric Acid, Sodium Stearoyl Lactylate, Wheat Flour, Sucralose, Enzymes, Calcium Propionate, Sorbic Acid, Sodium Metabisulfite. Contains: Wheat, Oats, Sulphites
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


