Is Tortillas Mexico Home Style 8-inch Flour Tortillas 12-ct (24 oz) Vegan?

Ingredients

Bleached, Enriched Flour (Wheat Flour, Malted Barley Flour, Potassium Bromate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Made From Soybean And Cottonseed Oils), Salt, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate), Calcium Propionate, Potassium Sorbate And Fumaric Acid (To Maintain Freshness), Sodium Metabisulfite, Allergy Warning: Contains Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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