Is Tortiyahs! Nacho Flavored Tortilla Chips Dairy Free?
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Ingredients
WHOLE GRAIN CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, CORN OIL, CANOLA OIL AND/OR SAFFLOWER OIL), SALT, CHEDDAR CHEESE [(PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NONFAT DRY MILK, BUTTERMILK, WHEY, SALT, XANTHAN GUM], MALTODEXTRIN, CANE SUGAR*, TOMATO POWDER, WHEY, YEAST EXTRACT, ONION POWDER, BUTTERMILK SOLIDS, SPICES (INCLUDING TURMERIC FOR COLOR), DEHYDRATED RED AND GREEN BELL PEPPER, GARLIC POWDER, ANNATTO EXTRACT (FOR COLOR), NONFAT DRY MILK, ROMANO CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR), CITRIC ACID, *ADDS A TRIVIAL AMOUNT OF ADDED SUGARS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.