Is Tosi Organic Crunchy Snack Bars - Almond, Cashew, Peanut Dark Chocolate Dairy Free?

Ingredients

Almond: Calcium, Iron, Potassium, Organic almonds, organic golden flaxseeds, organic white sesame seeds, organic chia seeds, organic evaporated cane sugar, organic cassava syrup, sea salt. Contains tree nuts and sesame. Produced in a facility that uses peanuts and other tree nuts. Cashew: Calcium, Iron, Potassium, Organic cashews, organic golden flaxseeds, organic white sesame seeds, organic chia seeds, organic evaporated cane sugar, organic cassava syrup, and sea salt. Contains tree nuts and sesame. Produced in a facility that also uses peanuts and other tree nuts. Peanut Dark Chocolate: Calcium, Iron, Potassium, Organic peanuts, organic golden flaxseeds, organic white sesame seeds, organic chia seeds, organic dark chocolate (organic chocolate liquor, organic cane sugar, and organic cocoa butter), organic evaporated cane sugar, organic cassava syrup, sea salt. Contains peanuts and sesame. Produced in a facility that uses peanuts and other tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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