Is Tostitos Dip-Etizers Queso, Spicy, With Hot Red Peppers Low FODMAP?

Ingredients

WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL AND/OR CANOLA OIL, RED BELL PEPPER, MODIFIED CORN STARCH, MALTODEXTRIN (MADE FROM CORN AND POTATO), MILK PROTEIN CONCENTRATE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AND LESS THAN 2% OF THE FOLLOWING: ONION, SALT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, MONOSODIUM GLUTAMATE, ONION POWDER, CRACKED RED PEPPER, GARLIC PUREE, DATEM, SODIUM HEXAMETAPHOSPHATE, TITANIUM DIOXIDE, AND XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tostitos Dip-Etizers Queso, Spicy, With Hot Red Peppers is available at 2 retailers

About this product

Dip · Spreadable