Is Tostitos Hint Of Guacamole Gluten Free?

Ingredients

Corn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Maltodextrin (made From Corn), Salt, Natural Flavors, Whey, Onion Powder, Garlic Powder, Cream, Spices, Sour Cream (cultured Cream, Skim Milk), Tomato Powder, Jalapeno Pepper, Maltodextrin (made From Tapioca), Cheddar Cheese (milk, Cheese Cultures, Salt Enzymes), Butter (cream, Salt), Artificial Color (yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), And Artificial Flavors. Contains Milk Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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