Is Tostitos Restaurant Style Smoked Chipotle & Sour Cream Dairy Free?
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Ingredients
Corn (70%), Canola Oil, Sugar, Whey Powder (milk), Salt, Hydrolysed Vegetable Protein, Buttermilk Powder (milk), Onion Powder, Mineral Salt (potassium Chloride), Natural & Smoke Flavours, Sour Cream Powder (milk), Garlic Powder, Spices (chilli, Black Pepper, Cumin), Food Acid (citric Acid), Yeast Extract, Natural Colour (paprika Extract), Chipotle Extract, Sunflower Oil, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract). Contains Gluten, Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.