Is Tostitos Smooth & Cheesy Dip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate
cheese cultures
monterey jack cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (canola, Corn, And/or Sunflower Oil), Modified Corn Starch, Corn Maltodextrin, Whey Protein Concentrate, And Less Than 2% Of Salt, Sugar, Natural Flavors, Datem, Yeast Extract, Paprika Extract (color), And Annatto Extract (color). Contains Milk Ingredients.

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