Is Tostitos Tortilla Chips, Flavored, Hint Of Jalapeno, Chunky Salsa, Medium Dairy Free?

Ingredients

Ingredients: Corn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Natural Flavors, Dextrose, Sour Cream (Cultured Cream, Skim Milk), Jalapeno Pepper Powder, Onion Powder, Torula Yeast, Sugar, Parsley, Yeast Extract, Whey, And Garlic Powder. Contains Milk Ingredients

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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