Is TOTAL ONE MEN - 90 CAPLETS Dairy Free?

Ingredients

Vitamin A (Acetate), Beta Carotene, Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanccobalamin), Biotin, Folic Acid (Folate), Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Minerals:, Calcium (Hvp Chelate, Carbonate), Chromium (Hvp Chelate), Copper (Gluconate), Iodine (Iodide), Iron (Ferrous Gluconate), Magnesium (Citrate, Oxide), Manganese (Hvp Chelate), Molybdenum (Hvp Chelate), Citrate, Selenium (Hvp Chelate), Zinc (Hvp Chelate, Citrate), Milk Thistle (25:1 Seed Extract), Saw Palmetto Berries (5:1 Extract), Serenoa Repens, Lutein (Marigold Flower), Tagetes Erecta, Lycopene (Lycopersicon Esculentum), Zeaxanthin (Marigold Flower), Magnesium Stearate, Microcrystalline Cellulose, Hypromellose, Vanilla

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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