Is TOTAL ONE WOMENS 50+ - 90 CAPLETS Dairy Free?

Ingredients

Vitamin A (Acetate), Beta Carotene, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanccobalamin), Biotin, Folic Acid (Folate), Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Minerals:, Calcium (Carbonate, Citrate), Chromium (Hvp Chelate), Copper (Gluconate), Iodine (Iodide), Magnesium (Citrate, Oxide), Manganese (Hvp Chelate), Molybdenum (Chelate), Citrate, Selenium (Hvp Chelate), Zinc (Gluconate), Dried Cranberry Juice (Fruit, 4:1 Extract), Vaccinium Macrocarpon Aiton, Lutein (Marigold Flower), Tagetes Erecta, Zeaxanthin (Marigold Flower), Magnesium Stearate, Microcrystalline Cellulose, Hypromellose, Vanilla

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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