Is Total Ultimate Foods Cream Soup Mix, 28-Ounce Pouch (Pack of 6) Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • skim milk
  • buttermilk solids
  • whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Syrup Solids, Modified Food Starch, Partially Hydrogenated Soybean Oil, Salt, Sugar, Whey, Skim Milk, Buttermilk Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Sodium Citrate, Carrgeenan, Guar Gum, Onion Powder, Chicken Skin And Meat, Tricalcium Phosphate, Tomato Powder, Garlic Powder, Disodium Inosinate, Spice, Spice Extractives, Turmeric, Yellow 5 And 6

Check Total Ultimate Foods Cream Soup Mix, 28-Ounce Pouch (Pack of 6) against your own diets in the app.

About this product

Soup · Pouch

Flavor
SavoryUmamiSaltyRich
Texture
Powdery
Commonly used for
SoupCookingMeal Prep