Is Totally Bananas Creamy Banana-Strawberry Blend In Dioped In Dark Choolate Vegan?

Ingredients

Calcium, Iron, Potassium, Vitamin C, Banana (blended with ascorbic acid [vitamin C] to promote color retention), blended strawberry, sugar, non-GMO maltodextrin, organic acacia, organic guar, xanthan, natural flavors, dark chocolate coating: sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin, vanilla, salt, coconut oil, soybean oil. Produced in a facility that uses milk and coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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