Is Totino's New Breakfast Snack Bites Bacon and Cheese Scramble Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Diced Bacon Cured Pork Shoulder Ground and Formed (pork cured with salt, contains less than 2% of: dextrose, smoke flavor, caramel color, sodium nitrite, sodium erythorbate, BHA, BHT, citric acid), Fully Cooked & Formed Seasoned Meatless Crumbles (water, pea protein concentrate, canola oil, less than 2% roasted onion, garlic extract, natural flavorings, maltodextrin, yeast extracts, salt, glycyrrhizine extract, titanium dioxide [artificial color], sunflower oil, beta carotene [artificial color], pea protein, transglutaminase, calcium chloride), Imitation Cheddar Cheese (water, vegetable oil, modified food starch, potato starch, gelatin. Contains less than 2% of: citric acid, dried buttermilk, modified whey, natural flavor, paprika extract [color], potassium chloride, potassium sorbate & propionic acid [preservatives], rennet casein, salt, sodium aluminum phosphate, sodium citrate, sodium phosphate, titanium dioxide [artificial color], yeast extract), Vegetable Oil. Contains less than 2% of: Modified Food Starch, Sugar, Salt, Modified Whey, Rehydrated Mozzarella Cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid), Defatted Soy Flour, Whey, Methylcellulose, Dried Cheddar Cheese (cultured milk, salt, enzymes), Maltodextrin, Hydrolyzed Corn Protein, Onion Powder, Nonfat Dry Milk, Spice, Potassium Sorbate (preservative), Hydrolyzed Soy Protein, Torula Yeast, Sodium Phosphate, Rehydrated Enzyme Modified Cheese (water, milk, cheese cultures, salt, enzymes), Natural Flavor, Dried Blue Cheese (cultured milk, salt, enzymes), Citric Acid, Silicon Dioxide (anticaking), Artificial Color (extractives of annatto & turmeric extract, yellows 5 & 6 lake), Natural Smoke Flavor, Dried Yeast, Yeast Extract, TBHQ (preservative). CONTAINS WHEAT, MILK, AND SOY INGREDIENTS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Breakfast Item · Frozen