Is Totino's Pizza Rolls, Pepperoni Flavored, Frozen Snacks, 130 Rolls, 63.5 oz GERD Friendly?

Description
Pepperoni-flavored frozen snack delivers a crisp exterior and warm, melty interior when heated; commonly used for quick snacks, game-night appetizers, or party platters. Reviewers note convenience, kid-friendly appeal, and bulk value, while citing occasional uneven heating, variable crispiness, and inconsistent filling distribution across individual pieces. Common choice for large gatherings.
Why it's not GERD friendly
- pepperoni
- pork stock
- pork
- beef
- cheese cultures
- beef pizza topping
- rehydrated enzyme modified cheese
- modified corn starch, rehydrated fat free mozzarella cheese
- milk
- garlic powder
- tomato paste
- tomato puree
- +3 more
pepperoni
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Description
Pepperoni-flavored frozen snack delivers a crisp exterior and warm, melty interior when heated; commonly used for quick snacks, game-night appetizers, or party platters. Reviewers note convenience, kid-friendly appeal, and bulk value, while citing occasional uneven heating, variable crispiness, and inconsistent filling distribution across individual pieces. Common choice for large gatherings.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken and Beef Pizza Topping (Pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Sat, Contains 2% or Less of: Pepperoni [Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, BHA, BHT, Citric Acid], Spices, Dextrose, Oleoresin of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, BHA, BHT, Citric Acid], Spices, Dextrose, Oleoresin of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starer Culture, BHA, BHT, Citric Acid), Imitation Mozzarella Cheese (Water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [Preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [Artificial Color]), Vegetable Oil. Contains Less Than 2% of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (Water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (Preservative), Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, TBHQ (Preservative), Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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TOTINO'S, PARTY PIZZA, TRIPLE PEPPERONI, TRIPLE PEPPERONI
Where to buy
Totino's Pizza Rolls, Pepperoni Flavored, Frozen Snacks, 130 Rolls, 63.5 oz is available at 15 retailers
About this product
Snack · Frozen


