Is Totino's Takis Fuego Hot Chili Pepper & Lime Seasoned Bites With a Cheezy Imitation Mozzarella Filling Mini Snack Bites, Fuego Hot Chili Pepper & Lime GERD Friendly?
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Why it's not GERD friendly
- rehydrated fat free mozzarella cheese
- dried monterey jack cheese
- rehydrated enzyme modified cheese
- imitation monterey jack cheese
- cheese cultures
- cream
- dried cream cheese
- citric acid
- cultured milk
- milk
rehydrated fat free mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL), RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR]), DRIED CREAM CHEESE (CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM), IMITATION MONTEREY JACK CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED POTATO STARCH, VEGETABLE OIL [SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, CITRIC ACID, POTASSIUM CHLORIDE, POTATO MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], YEAST EXTRACT, TITANIUM DIOXIDE [ARTIFICIAL COLOR], WHEY POWDER, NATURAL FLAVOR, ANHYDROUS MILKFAT, MALTODEXTRIN, MAGNESIUM OXIDE, GUM ARABIC, ADIPIC ACID, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B6, VITAMIN B12), VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL). CONTAINS LESS THAN 2% OF: REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6), SALT, SUGAR, MODIFIED TAPIOCA STARCH, MODIFIED WHEY, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CITRIC ACID, DEFATTED SOY FLOUR, MALIC ACID, METHYLCELLULOSE, CORN MALTODEXTRIN, YEAST EXTRACT, SODIUM PHOSPHATE, GUM ARABIC, RED 40 LAKE, POTASSIUM SORBATE (PRESERVATIVE), DRIED ONION, XANTHAN GUM, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), SILICON DIOXIDE (ANTICAKING AGENT), PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR, POTATO MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, DRIED MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY POWDER, ANHYDROUS MILKFAT, TBHQ (PRESERVATIVE), ADIPIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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About this product
Snack · Piece