Is Totino's Triple Pepperoni Pizza Rolls 50 Count Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED CORN STARCH, SOYBEAN OIL, POTATO STARCH, CELLULOSE POWDER, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], SODIUM PHOSPHATE, MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), PEPPERONI PIZZA TOPPING (PEPPERONI MADE WITH PORK, CHICKEN AND BEEF [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICE, DEXTROSE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, GARLIC POWDER, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR], WATER, SOY PROTEIN ISOLATE), CANOLA OIL, PEPPERONI PIZZA TOPPING (PEPPERONI MADE WITH PORK, CHICKEN AND BEEF [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICE, DEXTROSE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR], WATER, SOY PROTEIN ISOLATE), PEPPERONI PIZZA TOPPING (PEPPERONI MADE WITH PORK, CHICKEN AND BEEF [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, NATURAL FLAVOR, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, SODIUM NITRITE, BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR, NATURAL SMOKE FLAVOR], WATER, SOY PROTEIN ISOLATE). CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, REHYDRATED PASTEURIZED PROCESS NONFAT MOZZARELLA CHEESE (WATER, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE), SUGAR, SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, DRIED ONION, SPICE, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), METHYLCELLULOSE, DEXTROSE, MALTODEXTRIN, TBHQ (PRESERVATIVE), NATURAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Frozen