Is Totis Tortilla Chips DONITAS SAL Y LIMON, 3.88 oz Vegan?
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Ingredients
Wheat Flour, Vegetable Oil (Palm Oil), Corn Starch, Seasoning [Iodized Salt, Citric Acid, Anti-Caking Agent (Silicon Dioxide) and Flavor Enhancer (Monosodium Glutamate)], Iodized Salt, Leavening (Baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate, Monocalcium Phosphate), Dough Conditioners [Calcium Sulfate, Emulsifier (Diacetyl Tartaric Acid Ester of Mono and Diglycerides (DATEM)), Wheat Flour, Calcium Carbonate, Ascorbic Acid, Enzymes, Whitening Agent (Azodicarbonamide (0.0025%))] and Colored with Yellow No 6.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.