Is Totopos, Estilo Casero Vegan?
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Ingredients
STONE GROUND WHITE CORN Nobili Facts COOKED WITH LIME - WATER, ONE OR MORE OF Container THE FOLLOWING OILS: SOYBEAN OIL (FULLY REFINED AND PARTIALLY HYDROGENATED) About 6 Chips) COTTONSEED OIL (PARTIALLY HYDROGENATED), SALT, TOASTED CORN GERM, CELLULOSE GUM FUMARIC ACID AND SORBIC ACID TO PRESERVE 140 FRESHNESS, PROPIONIC AND PHOSPHORIC % Daily Value* 9% ol Omg 5% 0% ng ACID. ITEM # 900
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.