Is Toufayan Bakeries Gluten Free Wraps Spinach Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tapioca Starch, Rice Flour, Soybean Flour, Soybean Oil, Dextrose, Potato Starch, Yeast, Chia Flour, Contains 2% Or Less Of: Xanthan Gum, Salt, Rice Starch, Corn Dextrin, Vegetable Puree And Extracts (garlic, Cilantro, Basil, Parsley, Spinach), Yeast Extract, Natural Flavor, Yellow 5, Yellow 6, Blue 1, Red 40, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Inulin, Cellulose Gum, Guar Gum, Sodium Bicarbonate. Contains Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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