Is Toufayan Bakeries Keto Flat Bread Vegetarian?
Description
This flatbread offers a mild, slightly savory flavor with a soft, pliable texture that toasts crisply at edges while remaining foldable, making it suitable for wraps, sandwiches, paninis, or mini pizzas. Reviewers commonly note versatility and convenience, praising its ability to hold fillings, while some mention a denser, chewier mouthfeel.
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Description
This flatbread offers a mild, slightly savory flavor with a soft, pliable texture that toasts crisply at edges while remaining foldable, making it suitable for wraps, sandwiches, paninis, or mini pizzas. Reviewers commonly note versatility and convenience, praising its ability to hold fillings, while some mention a denser, chewier mouthfeel.
Ingredients
KETO BASE (RESISTANT WHEAT STARCH, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, SOY OIL, INULIN, CALCIUM SULFATE, GUAR GUM, SALT, FUMARIC ACID, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FIBER, ORGANIC EXTRA VIRGIN OLIVE OIL, BAKERS YEAST, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR (PRESERVATIVE), SALT, MONO-AND DIGLYCERIDES, INACTIVEDRY YEAST, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), SESAME. CONTAINS: WHEAT, SESAME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.