Is Toufayan Bakeries Keto Flat Bread Vegan?
Description
This flatbread offers a mild, slightly savory flavor with a soft, pliable texture that toasts crisply at edges while remaining foldable, making it suitable for wraps, sandwiches, paninis, or mini pizzas. Reviewers commonly note versatility and convenience, praising its ability to hold fillings, while some mention a denser, chewier mouthfeel.
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Description
This flatbread offers a mild, slightly savory flavor with a soft, pliable texture that toasts crisply at edges while remaining foldable, making it suitable for wraps, sandwiches, paninis, or mini pizzas. Reviewers commonly note versatility and convenience, praising its ability to hold fillings, while some mention a denser, chewier mouthfeel.
Ingredients
KETO BASE (RESISTANT WHEAT STARCH, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, SOY OIL, INULIN, CALCIUM SULFATE, GUAR GUM, SALT, FUMARIC ACID, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FIBER, ORGANIC EXTRA VIRGIN OLIVE OIL, BAKERS YEAST, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR (PRESERVATIVE), SALT, MONO-AND DIGLYCERIDES, INACTIVEDRY YEAST, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), SESAME. CONTAINS: WHEAT, SESAME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.