No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Toute Sweet Egg Free Vanilla Cake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Eggless White Vanilla Layer: Enriched Wheat Flour, Sugar, Water, Canola Oil, Modified Milk Ingredient, Baking Powder, Wheat Starch, Vegetable Oil, Salt, Modified Corn Starch, Artificial Flavour, Xanthan Gum, Sodium Staroyl 2 Lactylate, Colour, Vanilla Butter Cream: Icing Sugar, Canola And Modified Palm And Palm Kernel Shortening, Butter (Milk), Artifical Flavour, Sorbitan Mono Stearate, Polysorbate 60, Mono And Diglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Toute Sweet Egg Free Vanilla Cake is available at 1 retailer

Grocery Gateway

About this product

Snack · Whole

Flavor
VanillaSweet
Texture
SoftCreamy
Commonly used for
SnackingBreakfastBaking