Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Trade Joe's Organic Baked Tofu Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Sweet-savory teriyaki glaze, moderate salt, caramelized notes; firm yet slightly springy baked texture with crisped edges. Commonly sliced or cubed for stir-fries, rice bowls, salads, sandwiches, or quick protein additions. Reviewers note consistent seasoning, convenient prep, and versatile use though some mention variable firmness across batches and occasional packaging concerns.

Ingredients

Organic Tofu (water, Organic Soybeans, Contains Less Than 2% Of Magnesium Chloride, Calcium Sulfate), Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol (to Protect Quality), Contains Less Than 2% Of: Water, Organic Rice Vinegar, Organic Brown Rice Syrup, Organic Tomato Paste, Organic Sake (water, Organic Rice, Koji, Salt), Organic Garlic, Organic Canola Oil, Organic Sugar, Organic Ginger, Organic Garlic Powder, Organic Ginger Powder. Contains Soy, Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Trade Joe's Organic Baked Tofu | Spoonful